BariAftercare Podcast: Examples of Aggressive Communication

How is your October movement challenge going?

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, November 2nd: Friends, Family and Relationships with Connie Stapleton, PhD and Tabitha Johnson

https://us02web.zoom.us/j/83249372165?pwd=d3JJY0tsdXM0TGhQWDhLZmFsaTE2dz09

BariAftercare Podcast: Aggressive Communication

How is your October movement challenge going?

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Wednesday, October 25th: Peer-led Support Group with Caleshia Haynes

6:30 PM EST, via Zoom:

https://us02web.zoom.us/j/83249372165?pwd=d3JJY0tsdXM0TGhQWDhLZmFsaTE2dz09

Meeting ID: 832 4937 2165
Passcode: 492552

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Assertive Communication: YOUR Examples

How is your October movement challenge going?

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, October 19th: BariAftercare Banter with Dr. Stapleton
10/19/23, 8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/87671831193
Meeting ID: 876 7183 1193

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Be ASSERTIVE

Have you started your October movement challenge?

Tuesday, 10/10: Lauraland Meet Up with Laura Preston at 8:00 PM EST

Join Zoom Meeting: https://us02web.zoom.us/j/89611950051?pwd=c0xFN0xjcUxubVRCSUxvMTZ6ZUhLUT09

Zoom Meeting ID: 896 1195 0051
Passcode: 367566

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Quit "Should-ing" on Yourself

Have you started your October movement challenge?

Tuesday: Peer-led Men's Support Group with Rob DiMedio Tuesday, October 3rd, 9:00 PM EST

Join Zoom Meeting: https://us05web.zoom.us/j/82678416707?pwd=K0FCQko1aFgrM2tOTlE2VjhxMUpqdz09

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.

Thursday: Friends and Family with Dr. Stapleton and Tabitha Johnson

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

Tuesday: Moving Forward with Laura

BariAftercare Podcast: First 6 "Hows" of Happiness

How are you doing with your September movement challenge?! Thank you, Laura!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday: BariAftercare Banter with Connie!
Thursday, September 21st, 8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/87671831193
Meeting ID: 876 7183 1193

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

LauraLand with Laura Preston!
Tuesday, September 12th, 8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/83465650990?pwd=YjNiM21mMkhhbzM3a2FvdGM1RUVZZz09
Meeting ID: 834 6565 0990
Passcode: 027534

BariAftercare Podcast: What Are You Doing Differently This Time?
 
How are you doing with your September movement challenge?! Thank you, Laura!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Cooking with Chef Healthy Henry!

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

Tuesday: Men's Support Group with Rob Dimedio!
Tuesday, September 5th, 9:00 PM EST
https://us05web.zoom.us/j/82678416707?pwd=K0FCQko1aFgrM2tOTlE2VjhxMUpqdz09

BariAftercare Podcast: Grow with Shea!
 
How are you doing with your August movement challenge?! Thank you, Laura!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Family, Friends, and Relationships: Back to Busy-er!

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

Tuesday: NASM lesson with Laura Preston

BariAftercare Podcast: Anger - it's Role in Your Weight and Overall Lifestyle 
 
How are you doing with your August movement challenge?! Thank you, Laura!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Family, Friends, and Relationships: Back to Busy-er!

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

Wednesday - Peer-led Support Group with Caleshia!
Wednesday, August 23th, 6:30 PM EST via Zoom 

https://us02web.zoom.us/j/83249372165?pwd=d3JJY0tsdXM0TGhQWDhLZmFsaTE2dz09

Meeting ID: 832 4937 2165
Passcode: 492552

BariAftercare Podcast: How RIGHTEOUS ANGER can improve your health and prevent regain!
 
How are you doing with your August movement challenge?! Thank you, Laura!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

Tuesday - BariAftercare Banter with Dr. Stapleton!
***PLEASE NOTE THE DAY CHANGE (THIS MONTH ONLY ON TUESDAY instead of Thursday)***
Tuesday, August 15th, 8:00 PM EST via Zoom 
Join Zoom Meeting
https://us02web.zoom.us/j/87671831193
Meeting ID: 876 7183 1193

NASM lesson with Laura Preston

BariAftercare Podcast: Your Stress - Your Health!
 
How are you doing with your August movement challenge?! Thank you, Laura!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

Tuesday - Lauraland Meet up with Laura Preston
Tuesday, August 8th, 8:00 PM EST via Zoom OR Facebook Live (in the BariAftercare FB group)
https://us02web.zoom.us/j/83892642613?pwd=b21nV1JPMUtKbGkvMkxYRjQrTnVWUT09
Join Zoom Meeting
Meeting ID: 838 9264 2613
Passcode: 054330

BariAftercare Podcast: Lifestyle Thoughts with Laura
 
How are you doing with your August movement challenge?! Thank you, Laura!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Cooking with Chef Henry!

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

Tuesday - Peer-Monitored Men's Support Group with Rob DiMedio
Rebuilding From Within: The Art of Post-Bariatric Selfcare for Men
Tuesday, August 1st, 9:00 PM EST
Join Zoom Meeting
https://us06web.zoom.us/j/89428739630?pwd=aUtnd3IwUWREM1dpdXNMOGluamNZUT09
Meeting ID: 894 2873 9630

BariAftercare Podcast: Living Healthy at Any Size
 
How are you doing with your July movement challenge?! Thank you, Laura!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Meet Jeannie, a dynamo Bariatric RD!
 
How are you doing with your July movement challenge?! Thank you, Laura!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Wednesday - Peer-Monitored Support Group with Caleshia Haynes
Wednesday, July 25th, 6:30- 7:30 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/83249372165?pwd=d3JJY0tsdXM0TGhQWDhLZmFsaTE2dz09
Meeting ID: 832 4937 2165
Passcode: 492552

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Mind Prep – the Book review! Part 2
 
How are you doing with you July movement challenge! Thank you, Laura!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

A NASM (National Academy of Sports Medicine) lesson by Laura Preston!

THURSDAY - BariAftercare Banter! Caleshia Haynes will be subbing in for me while I'm in Europe!
Thursday, July 20th, 8:00 - 9:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/87671831193
Meeting ID: 876 7183 1193

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Mind Prep – the Book review! Part 1

Chef Henry does a cooking video … healthy bariatric eating!

How are you doing with you July movement challenge! Thank you, Laura!

Lauraland Meet Up -don’t miss this very first one!! TOMORROW NIGHT!
Tuesday, July 11th at 8:00 PM EST
https://us02web.zoom.us/j/82508164474?pwd=emE0d1lOWXhTV1ZZQW1JUHlkaW9aUT09
Meeting ID: 825 0816 4474
Passcode: 376986

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  TITLE: Giving Yourself Care

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

Videos this week:

BariAftercare Podcast: Let Freedom Ring! Post-op Casey lives Free of the Shackles of Obesity.
 
Family, Friends and Relationships with Connie and Tabitha: HOT Topics in the WLS World

Have you signed up for Laura’s July movement challenge?!
 
Peer-Monitored Support Group with Rob Dimedio: TONIGHT, Monday, July 3rd at 9:00 PM EST.
 Zoom Meeting:
https://us05web.zoom.us/j/86290110331?pwd=aTFwLzBFSjBkNzBIcEdNemFDVldBZz09
Meeting ID: 862 9011 0331
Password: 7TFQVB

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  TITLE: Kindness with Our Thoughts

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Interview with post-op mentor Caleshia Haynes.
 
Movement video with Laura: Join us by participating in Laura’s July movement challenge!
 
Peer-Monitored Support Group with Caleshia Haynes
Wednesday, June 28th at 6:30 PM
Zoom Meeting:
https://us02web.zoom.us/j/83249372165?pwd=d3JJY0tsdXM0TGhQWDhLZmFsaTE2dz09
Meeting ID: 832 4937 2165
Passcode: 492552
 
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  TITLE: Forgiveness… Self and Others

BariAftercare Podcast: Interview with Jacqui Lewis from Australia's BN Healthy and the Australian Weight Loss Surgery Podcast
 
Bonus Podcast: Extra! Extra! Learn all about it! First Ever Men’s Retreat with the BariAftercare Crew!             
 
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  TITLE: Compassion - Four Infinite Thoughts

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: The Scale - Friend or Foe
 
BariAftercare Banter with Connie - Thursday, June 15th at 8:00 PM EST via Zoom!
Zoom link: https://us02web.zoom.us/j/87671831193
Meeting ID: 876 7183 1193
 
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  TITLE: A Break for Self-Compassion
 
Chef Healthy Henry does a video making two patient-requested meals!

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).