December 23rd - December 29th on BariAftercare

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: How Did I Get Here? Understanding Your Obesity

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, December 26th: Movement with Kelsey and Connie - Arm Day Workout

Friday, December 27th: Chair Yoga with Patti

THERE WILL BE NO SUPPORT GROUP THIS WEEK. ENJOY YOUR HOLIDAY!