April 21st - April 27th on BariAftercare

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Specific Tools to Challenge and Change Stinkin' Thinkin'

Tuesday, April 22nd: Movement with Kelsey and Connie - Cardio workout

Tuesday, April 22nd: Movement and Macros after WLS with Rob DiMedio
9:00 PM EST via Zoom
https://us06web.zoom.us/j/86135566342?pwd=2N91xVZ4LB6zaufOunxTGeDIkiugOi.1
Meeting ID: 861 3556 6342
Passcode: 689932 
(Please note that Rob's monthly podcast will resume on the third Tuesday of the month at 9:00 PM EST in May)

Wednesday, April 23rd: Together We Can with Caleshia Support Group
7:00 PM EST via Zoom
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, March 21st: Chair Yoga with Patti