THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The Connection Between Your Relationship with Yourself and Food

Tuesday, January 7th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Tuesday, January 7th: LauraLand Support Group with Laura Preston8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 10th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Discovering or RE-Discovering Your Relationship with Food

Tuesday, December 31st: Movement with Kelsey and Connie - Intro to Weight Lifting (previous video - new videos starting Tuesdays in 2025)

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, January 2nd: Sparkles and Farkles support group with Shea Quinn7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/84875380494?pwd=du9KqYwSl7zOeyJzbqKKKfU7CIA3bh.1

Meeting ID: 848 7538 0494
Passcode: 198737

Friday, January 3rd: BariYoga with Connie

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: How Did I Get Here? Understanding Your Obesity

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, December 26th: Movement with Kelsey and Connie - Arm Day Workout

Friday, December 27th: Chair Yoga with Patti

THERE WILL BE NO SUPPORT GROUP THIS WEEK. ENJOY YOUR HOLIDAY!

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: A BariAftercare Year in Review with Laura Preston!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Wednesdsay, December 18th: Together We Can Support Group with Caleshia Haynes7:00 PM EST via Zoom 
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623 Meeting ID: 879 4744 9623
Thursday, December 19th: Lifestyle with Laura Preston

Friday, December 20th: BariYoga with Dr. Stapleton

BariAftercare Podcast: Scott's Bariatric Journey Plays Out on National TV

Tuesday, December 10th: LauraLand with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/81644063776?pwd=RVlaYUJJQmVOWFE3amdNSG5LSmpJUT09
Meeting ID: 816 4406 3776
Passcode: 438683

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, December 12th: Cooking with Kelsey and Connie 
Pumpkin Protein Pancakes

Friday, December 13th: Chair Yoga with Patti

BariAftercare Podcast: "Alcohol: the Facts." With Special Guest: Dr. Susan Mitchell

Tuesday, December 3rd: Rob's Fitness and Function Support Group
9:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/3504419848?pwd=eGxiZW1BQ1N1cTF5enFnL0h1SzNYZz09
Meeting ID: 350 441 9848
Passcode: q4SKPK 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, December 5th: Friends, Family, and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT, LCADC

Friday, December 6th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Sanjay Gupta’s Summary about GLP-1’s

Wednesday, November 27th: Together We Can support group with Caleshia Haynes
7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623 
Meeting ID: 879 4744 9623

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, November 28th: Movement with Kelsey and Connie - Pilates

Friday, November 29th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: GLP's for Weight Loss. The Be All and End All?

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, November 21st: Support Group with Caleshia Haynes
8:00 PM EST via Zoom 
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623 
Meeting ID: 879 4744 9623

Thursday, November 21st: Lifestyle with Laura Preston

Friday, November 22nd: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Romantic Relationships and Dating after Significant Weight Loss

Tuesday, November 12th: LauraLand with Laura Preston
8:00 PM EST
Join Zoom Meeting https://us02web.zoom.us/j/81644063776?pwd=RVlaYUJJQmVOWFE3amdNSG5LSmpJUT09
Meeting ID: 816 4406 3776 Passcode: 438683

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, November 14th: Cooking with Kelsey and Connie  Low-Carb Chicken and Vegetable Soup

Friday, November 15th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Developmental Stages of Life and Your Relationship with Food

Tuesday, November 5th: Rob's Fitness and Function Support Group
9:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/3504419848?pwd=eGxiZW1BQ1N1cTF5enFnL0h1SzNYZz09
Meeting ID: 350 441 9848
Passcode: q4SKPK 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, November 7th: Friends, Family, and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT, LCADC

Friday, November 8th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Episode 200 - The 10 Principles of Intuitive Eating: A Detailed Description, Part 2

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, October 31st: Cooking with Connie and Kelsey (this is a repeat recipe) - Broccoli Egg and Cheese Bake (see recipe below! ***Note: this recipe does take 90 minutes to bake, so plan accordingly)
Recipe found at: https://www.mayoclinichealthsystem.org/-/media/local-files/eau-claire/documents/medical-services/bariatric-surgery/bariatric-surgery-recipes.pdf?la=en&hash=0427514CB76AB4D9E97121248A62260A

Friday, November 1st: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The 10 Principles of Intuitive Eating: A Detailed Explanation

Wednesday, October 23rd: Together We Can support group with Caleshia Haynes
7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623 
Meeting ID: 879 4744 9623

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, October 24th: Movement with Kelsey and Connie - Exercises to Help Lose Belly Fat

Friday, October 25th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Intuitive Eating... Yay or Nay?

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, October 17th: Support Group with Caleshia Haynes
8:00 PM EST via Zoom 
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623 
Meeting ID: 879 4744 9623

Thursday, October 17th: Lifestyle with Laura Preston

Friday, October 18th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Fertility, PCOS and Your Bariatric Journey: Interview with Dr. Carter Owen

Tuesday, October 8th: LauraLand with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/81644063776?pwd=RVlaYUJJQmVOWFE3amdNSG5LSmpJUT09
Meeting ID: 816 4406 3776
Passcode: 438683

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, October 10th: Cooking with Kelsey and Connie 
Baked Boursin Spaghetti Squash with Sundried Tomatoes & Spinach

Friday, October 11th: BariYoga with Dr. Connie Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Big Word that'll Bring You Big Results: Individuate!

Tuesday, October 1st: Function and Fitness Support Group with Rob DiMedio

9:00 PM EST

Zoom link: https://us06web.zoom.us/j/3504419848?pwd=eGxiZW1BQ1N1cTF5enFnL0h1SzNYZz09 
Meeting ID: 350 441 9848
Passcode: q4SKPK 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.

Wednesday, October 2nd: Women Supporting Women with Stacy
7:30 PM EST via Zoom 
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623 
Meeting ID: 879 4744 9623

Thursday, October 3rd: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT, LCADC

Friday, October 4th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Calling all FOODIES: Meet Jared Gleaton, Author of A Feast for the Senses: The Psychological Art of Eating Well

Wednesday, September 25th: Together We Can support group with Caleshia Haynes
7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623 
Meeting ID: 879 4744 9623

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, September 26th: Movement with Kelsey - Mini Band Workout

Friday, September 27th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Katie Chapmon, RD, is back with: Your Gut Biome: Part 2!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, September 19th: Support Group with Caleshia Haynes
8:00 PM EST via Zoom 
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623 
Meeting ID: 879 4744 9623

Thursday, September 19th: Lifestyle with Laura Preston

Friday, September 20th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The Doom Loop of Irresponsibility

Tuesday, September 10th: LauraLand with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/81644063776?pwd=RVlaYUJJQmVOWFE3amdNSG5LSmpJUT09
Meeting ID: 816 4406 3776
Passcode: 438683

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, September 12th: Cooking with Kelsey and Connie
Chicken Piccata

Friday, September 13th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Thursday, September 5th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT, LCADC

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Your Gut Biome - What You Need to Know!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Wednesday, August 28th: Together We Can support group with Caleshia Haynes
7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623
Meeting ID: 879 4744 9623

Thursday, August 29th: Cooking with Kelsey and Connie
Chicken Fajitas

Friday, August 30th: BariYoga with Dr. Stapleton.

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).