THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Facing the Music Together... Identifying our Personal Thinking Traps

Tuesday, April 29th: Cooking with Connie and Kelsey - Taco Casserole

Tuesday, April 29th: Support Group with MULTIPLE hosts!
8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/82370951146?pwd=es802my2bc4YjjdrQ0UPH114j51uTE.1

Meeting ID: 823 7095 1146
Passcode: 640055

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, May 2nd: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Specific Tools to Challenge and Change Stinkin' Thinkin'

Tuesday, April 22nd: Movement with Kelsey and Connie - Cardio workout

Tuesday, April 22nd: Movement and Macros after WLS with Rob DiMedio
9:00 PM EST via Zoom
https://us06web.zoom.us/j/86135566342?pwd=2N91xVZ4LB6zaufOunxTGeDIkiugOi.1
Meeting ID: 861 3556 6342
Passcode: 689932 
(Please note that Rob's monthly podcast will resume on the third Tuesday of the month at 9:00 PM EST in May)

Wednesday, April 23rd: Together We Can with Caleshia Support Group
7:00 PM EST via Zoom
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, March 21st: Chair Yoga with Patti

BariAftercare Podcast: Develop the Skills to Overcome a Self-Defeating Attitude and Take Charge of Your Life 

Tuesday, April 15th: Lifestyle with Laura Preston

PLEASE NOTE: SUPPORT GROUP WITH ROB WILL BE NEXT TUESDAY, APRIL 22ND AT 9:00 (JUST FOR THIS MONTH, THE WEEK IS NOT CHANGING EVERY MONTH.)

Wednesday, April 16th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton8:00 PM EST via Zoom
Join Zoom Meetinghttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Join Zoom Meeting ID: 871 5444 7469
Passcode: 596225 
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, April 18th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: We All Do This... And It Helps No One!

Tuesday, April 8th: Cooking with Kelsey and Connie: Chicken Enchiladas

Tuesday, April 8th: LauraLand Support Group with Laura Preston8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, April 11th: Chair Yoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Dr. Brugman on Neuroscience and Your Behavior

Tuesday, April 1st: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, April 2nd: Sparkles and Farkles, Support Group with Shea7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1
Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, April 4th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Life After Weight Loss... By Whatever Means

Tuesday, March 25th: Movement with Kelsey: Core Workout

Wednesday, March 26th: Together We Can - Support Group with Caleshia7:00 PM EST via Zoom
Join Zoom Meetinghttps://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, March 28th: BariYoga with Connie

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Post-Op Rob Uses His Experience to Light a Fire For Others

Tuesday, March 18th: Lifestyle with Laura Preston

Tuesday, March 18th: NEW SUPPORT GROUP (EVERY 3RD TUESDAY OF THE MONTH at 8:00 PM EST) Movement and Macros after WLS with Rob DiMedio8:00 PM EST via Zoom
https://us06web.zoom.us/j/86135566342?pwd=2N91xVZ4LB6zaufOunxTGeDIkiugOi.1
Meeting ID: 861 3556 6342
Passcode: 689932 

Wednesday, March 19th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton8:00 PM EST via Zoom
Join Zoom Meetinghttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Join Zoom Meeting ID: 871 5444 7469
Passcode: 596225 
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, March 21st: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Food... The Red Herring

Tuesday, March 11th: Cooking with Kelsey and Connie: Cottage Cheese and Veggie Egg Bake

Tuesday, March 11th: LauraLand Support Group with Laura Preston8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, March 14th: BariYoga with Connie

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The Wisdom to Know the Difference... Can Make a Big Difference in Your Post-Op Living

Tuesday, March 4th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, March 5th: Sparkles and Farkles, Support Group with Shea7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1
Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, March 7th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Self-discovery After Surgery: Sandra's Story

Tuesday, February 25th: Movement with Kelsey: Lower Body Workout

Wednesday, February 26th: Together We Can - Support Group with Caleshia7:00 PM EST via Zoom
Join Zoom Meetinghttps://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, February 28th: BariYoga with Connie

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Consider the Viewpoint: Overcome the Fear of Regain

Tuesday, February 11th: Cooking with Kelsey and Connie: Spinach Artichoke Chicken Casserole

Tuesday, February 11th: LauraLand Support Group with Laura Preston8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, February 14th: BariYoga with Connie

BariAftercare Podcast: Fear of Success Following Significant Weight Loss

Tuesday, February 4th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, February 5th: Sparkles and Farkles, Support Group with Shea7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1
Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, February 7th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Improved Health and a Better Life: Your Post Weight Loss Drishtis! Being Prepared and Patient

Tuesday, January 28th: Movement with Kelsey: Bodyweight Workout

Wednesday, January 29th: Together We Can - Support Group with Caleshia7:00 PM EST via Zoom
Join Zoom Meetinghttps://us06web.zoom.us/j/82364846007?pwd=PLYZUeEw7bGbTv1m4B4cfgafHtG5RZ.1Meeting ID: 823 6484 6007
Passcode: 991418

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 31st: BariYoga with Connie

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Boundaries in General and with Food Pushers Specifically

Tuesday, January 21st: Lifestyle with Laura

Wednesday, January 22nd: Food Addiction and Emotional Eating Support Group with Dr. Stapleton8:00 PM EST via Zoom
Join Zoom Meeting:https://us02web.zoom.us/j/89547474338?pwd=E7fAOkgHMIxADEiacmglK0zaEZ925V.1

Meeting ID: 895 4747 4338Passcode: 627698

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 24th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: You Either Got It or You Don’t… Positive Emotional and Mental Wellness – From Then To Now

Tuesday, January 14th: Cooking with Kelsey and Connie: White Chicken Chili

Tuesday, January 14th: LauraLand Support Group with Laura Preston8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 17th: BariYoga with Connie

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The Connection Between Your Relationship with Yourself and Food

Tuesday, January 7th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Tuesday, January 7th: LauraLand Support Group with Laura Preston8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 10th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Discovering or RE-Discovering Your Relationship with Food

Tuesday, December 31st: Movement with Kelsey and Connie - Intro to Weight Lifting (previous video - new videos starting Tuesdays in 2025)

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, January 2nd: Sparkles and Farkles support group with Shea Quinn7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/84875380494?pwd=du9KqYwSl7zOeyJzbqKKKfU7CIA3bh.1

Meeting ID: 848 7538 0494
Passcode: 198737

Friday, January 3rd: BariYoga with Connie

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: How Did I Get Here? Understanding Your Obesity

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, December 26th: Movement with Kelsey and Connie - Arm Day Workout

Friday, December 27th: Chair Yoga with Patti

THERE WILL BE NO SUPPORT GROUP THIS WEEK. ENJOY YOUR HOLIDAY!

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: A BariAftercare Year in Review with Laura Preston!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Wednesdsay, December 18th: Together We Can Support Group with Caleshia Haynes7:00 PM EST via Zoom 
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623 Meeting ID: 879 4744 9623
Thursday, December 19th: Lifestyle with Laura Preston

Friday, December 20th: BariYoga with Dr. Stapleton

BariAftercare Podcast: Scott's Bariatric Journey Plays Out on National TV

Tuesday, December 10th: LauraLand with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/81644063776?pwd=RVlaYUJJQmVOWFE3amdNSG5LSmpJUT09
Meeting ID: 816 4406 3776
Passcode: 438683

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, December 12th: Cooking with Kelsey and Connie 
Pumpkin Protein Pancakes

Friday, December 13th: Chair Yoga with Patti