January 6th - January 12th on BariAftercare

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The Connection Between Your Relationship with Yourself and Food

Tuesday, January 7th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 10th: Chair Yoga with Patti