January 27th - February 2nd on BariAftercare

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Improved Health and a Better Life: Your Post Weight Loss Drishtis! Being Prepared and Patient

Tuesday, January 28th: Movement with Kelsey: Bodyweight Workout

Wednesday, January 29th: Together We Can - Support Group with Caleshia
7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/82364846007?pwd=PLYZUeEw7bGbTv1m4B4cfgafHtG5RZ.1
Meeting ID: 823 6484 6007
Passcode: 991418

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 31st: BariYoga with Connie