July 10th - 14th on BariAftercare

BariAftercare Podcast: Mind Prep – the Book review! Part 1

Chef Henry does a cooking video … healthy bariatric eating!

How are you doing with you July movement challenge! Thank you, Laura!

Lauraland Meet Up -don’t miss this very first one!! TOMORROW NIGHT!
Tuesday, July 11th at 8:00 PM EST
https://us02web.zoom.us/j/82508164474?pwd=emE0d1lOWXhTV1ZZQW1JUHlkaW9aUT09
Meeting ID: 825 0816 4474
Passcode: 376986

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  TITLE: Giving Yourself Care

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).