October 9th - 13th on BariAftercare

BariAftercare Podcast: Be ASSERTIVE

Have you started your October movement challenge?

Tuesday, 10/10: Lauraland Meet Up with Laura Preston at 8:00 PM EST

Join Zoom Meeting: https://us02web.zoom.us/j/89611950051?pwd=c0xFN0xjcUxubVRCSUxvMTZ6ZUhLUT09

Zoom Meeting ID: 896 1195 0051
Passcode: 367566

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).