THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The Blankety Blank Goal Weight

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.   

Thursday, March 28th: Together We Can Support Group with Caleshia Haynes
7:00 PM EST
https://us06web.zoom.us/j/87947449623
Meeting ID: 879 4744 9623 

Friday, March 29th: BariYoga with Dr. Stapleton

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Meet Kevin Stephens: A post-op who models what it means to "give back."

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.   

Thursday, March 21st: Food Addiction/Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST
https://us06web.zoom.us/j/87947449623
 Meeting ID: 879 4744 9623 

Thursday, March 21st: Movement with Kelsey, CPT: Core exercises

Friday, March 22nd: BariYoga with Dr. Stapleton

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

***My 10-week online class, Gain While You Lose begins TONIGHT! It's not too late to join! For more information, or to join the class, go to https://www.conniestapletonphd.com/services/gain-while-you-lose.

BariAftercare Podcast: A Talk with Kelley Gunter, 22-year post-op about Persistence, Vitamin Deficiency and Doing the “Head Work”

Tuesday, March 12th: Lauraland with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/81644063776...
Meeting ID: 816 4406 3776
Passcode: 438683

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, March 14th: Cooking with Connie and Kelsey - Low Carb Meatloaf Cups. Recipe from: https://mybariatricsolutions.com/low-carb-meatloaf-cups-2/ 

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Regain and The Return of Those Old Habits... What's up with that?

Tuesday, March 5th: A FREE online chat with Dr. Stapleton and Laura Preston: Does Your Weight Define Your Worth?
7:30 PM EST
Register here for Zoom info:
https://us02web.zoom.us/meeting/register/tZwkdeCrpzouEtde7D-djWGAvHIBqvdcPZms

Tuesday, March 5th: Support Group: Fitness and Function with Rob DeMedio
9:00 PM EST 
https://us06web.zoom.us/j/3504419848?pwd=eGxiZW1BQ1N1cTF5enFnL0h1SzNYZz09 
Meeting ID: 350 441 9848
Passcode: q4SKPK

Wednesday, March 6th: Support Group: Women Supporting Women with Stacy Ilene
7:30 PM EST
https://us06web.zoom.us/j/87947449623
 Meeting ID: 879 4744 9623

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, March 7th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT, LCADC

Friday, March 8th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: A Talk with Kelley Gunter, 22-year post-op about Persistence, Vitamin Deficiency and Doing the "Head Work"

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Wednesday, February 28th: Support Group - Together We Can with Caleshia
7:00 PM EST
Zoom: https://us06web.zoom.us/j/87947449623
Meeting ID: 978 4744 9623
Passcode: q4SKPK

Thursday, February 29th: ***BONUS VIDEO: Cooking with Kelsey and Connie - One-Sheet Chicken Parmesan

Friday, March 1st: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The Unsciency Version of the Science of Vitamins

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, February 22nd: Movement with Kelsey and Connie: Intro to Weightlifting  

Friday, February 23rd: BariYoga with Dr. Stapleton

BONUS VIDEO: Laura Preston shows us how to use the BariAftercare Facebook page most efficiently! (Watch the video here.) 

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Consistency: How Anger Provided Her Motivation!

Tuesday, February 13th: Lauraland with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/81644063776...
Meeting ID: 816 4406 3776
Passcode: 438683

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, February 15th: Cooking with Connie and Kelsey - Broccoli Egg and Cheese Bake (see recipe <<<! ***Note: this recipe does take 90 minutes to bake, so plan accordingly)
Recipe found at: https://www.mayoclinichealthsystem.org/-/media/local-files/eau-claire/documents/medical-services/bariatric-surgery/bariatric-surgery-recipes.pdf?la=en&hash=0427514CB76AB4D9E97121248A62260A

Thursday, February 15th: Food Addiction/Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST
https://us06web.zoom.us/j/87947449623
Meeting ID: 879 4744 9623

Friday, February 16th - BariYoga with Dr. Stapleton

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Consistency and Believing in Your Ability to Succeed

Tuesday, February 6th: Fitness and Function Support Group with Rob DiMedio
9:00 PM EST
https://us06web.zoom.us/j/3504419848?pwd=eGxiZW1BQ1N1cTF5enFnL0h1SzNYZz09 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, February 8th: Friends, Family and Relationships with Tabitha Johnson

Friday, February 2nd - BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Welcome Lora Grabow, Super Awesome Bariatric Therapist

Tuesday, January 30th: Workshop #3: How to Reverse Engineer the Year Ahead!
8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/82668802809?pwd=cHZ5S0xrMko5eXVlWTBTd1IrVUZ0UT09
Meeting ID: 826 6880 2809
Passcode: 005918

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Friday, February 2nd - BariYoga with Dr. Stapleton

BariAftercare Podcast: Self-Sabotage

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Wednesday, January 24th Support Group: Together We Can with Caleshia
7:00 PM EST via Zoom
Zoom Meeting ID: 879 4744 9623

Friday, January 26th - BariYoga: Tune in for Chair Yoga with Patti.

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Sabotaging Partners and Other Well-Meaning Meddlers

Tuesday, January 16th: Vision/Becoming Board Meet Up
8:00 PM via Zoom
Join Zoom Meeting: https://us02web.zoom.us/j/83196590343?pwd=YWppV0krSVRya2lSNXVaYW5EZnJFQT09
Meeting ID: 831 9659 0343
Passcode: 220087

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, January 18th: Movement with Kelsey - Exercises You Might Find Intimidating

Thursday, January 18th: Food Addiction/Emotional Eating with Dr. Stapleton Support Group
8:00 PM EST via Zoom
Zoom Meeting ID: 879 4744 9623

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Get BariEDucated

Tuesday, January 9th: Lauraland with Laura Preston
8:00 PM EST
via Zoom
https://us02web.zoom.us/j/86067617837?pwd=emhNMWhHMDINdXV2cnV5YXFxWFIxUT09
Meeting ID: 860 6761 7837
Passcode: 127778

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, January 4th: Cooking with Kelsey and Connie - Taco Casserole

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Accountability: A Deep Dive!

Tuesday, January 2nd: Word of the Year Meet Up with Dr. Connie Stapleton and Laura Preston
8:00 PM EST
Via Zoom:
https://us02web.zoom.us/j/87615783169?pwd=cmFmVDAxdkp1ZGdZS09ac2tLL25Wdz09
Meeting ID: 876 1578 3169
Passcode: 224595

Tuesday, January 2nd: Men's Support Group with Rob DiMedio
"Starting the Year Off Right"
9:00 PM EST
Via Zoom:
https://us06web.zoom.us/j/3504419848?pwd=eGxiZW1BQ1N1cTF5enFnL0h1SzNYZz09
Meeting ID: 350 441 9848
Passcode: q4SKPK

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, January 4th: Friends, Family and Relationships with Dr. Connie Stapleton and Tabitha Johnson

BariAftercare Podcast: The BariAftercare Theme of the New Year is...

How is your December movement challenge going?

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, December 21st, BariAftercare Banter with Dr. Connie Stapleton:
8:00 PM EST
Via Zoom:
Join Zoom Meeting: https://us02web.zoom.us/j/87671831193
Meeting ID: 876 7183 1193

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Alone or Lonely?

How is your December movement challenge going?

Tuesday, December 12th: Lauraland with Laura Preston
Tuesday, 12/12, 8:00 PM EST
Via Zoom: 
https://us02web.zoom.us/j/86067617837?pwd=emhNMWhHMDlNdXV2cnV5YXFxWFIxUT09

Meeting ID: 860 6761 7837
Passcode: 127778

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

This Week on BariAftercare:

BariAftercare Podcast: Are you a Control Freak?

How is your December movement challenge going?

Tuesday, December 5th: Men's Peer-led Support Group with Rob DiMedio
"A Very Bariatric Holiday Season!"
Tuesday, 12/5, 9:00 PM EST
Via Zoom: 
Meeting ID: 864 0579 7758
https://us06web.zoom.us/j/86405797758?pwd=RUFxNCtGWVlyUy91cmE5N25RN2ZNZz09

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: The Harshest Person in the Bariatric Community

How is your November movement challenge going?

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Wednesday, November 29: Peer-led Support Group with Caleshia Haynes
11/29, 6:30 PM EST
Via Zoom: https://us02web.zoom.us/j/83249372165?pwd=d3JJY0tsdXM0TGhQWDhLZmFsaTE2dz09
Meeting ID: 832 4937 2165
Passcode: 492552

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Passive Aggressive Communication 

How is your November movement challenge going?

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

***Peer-led Support Group with Caleshia Haynes will be moved to NEXT Wednesday, November 29th due to the Thanksgiving holiday***

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Passive Communication 

How is your November movement challenge going?

Tuesday, November 14th:
LauraLand with Laura Preston
8:00 PM EST via Zoom:
Join Zoom Meeting
https://us02web.zoom.us/j/86067617837?pwd=emhNMWhHMDINdXV2cnV5YXFxWFIxUT09
Meeting ID: 860 6761 7837
Passcode: 127778

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, November 16th:
BariAftercare Banter ***with Caleshia Haynes this month***
8:00 PM EST via Zoom: 
Join Zoom Meeting
https://us02web.zoom.us/j/87671831193
Meeting ID: 876 7183 1193

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: A Professional and Traveling Post-Op

How is your November movement challenge going?

Tuesday, November 7th:
Men's Peer-led Support Group with Rob DiMedio
9:00 PM EST via Zoom:
How to Handle Thanksgiving
Join Zoom Meeting
https://us06web.zoom.us/j/87056524441
Meeting ID: 870 5652 4441

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Cooking video with Chef Healthy Henry

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).