MotivateMe! Quote 11/26/19

“There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as  life in-between.” ~Pat Riley.

Connie says, "This is my kind of firm and fair statement. If you have made a commitment to healthy living, healthy eating, exercise or if you've made a commitment to a relationship or a job or taking the kids to a movie, then do the things it takes to follow through with your commitment, including asking for help if you need it. Otherwise, your commitment means nothing but empty words." What commitment to your health will you follow through with today?