MotivateMe! Quote 11/19/19

“It’s not who you think you are that holds you back; it’s who you think you’re not.” ~Unknown.

Connie says, "I often tell people that if I could give them one gift that would definitely result in positive changes for them, that gift would be the gift of positive self-talk. When you remind yourself through self-talk and self-thoughts that you are NOT capable, good enough, worthwhile, strong enough, creative enough, funny enough, persistent enough, or simply not enough of whatever, then you are holding yourself back in major ways. Only you can make the changes you need to change your negative self-talk. How? By doing it! When you realize you are saying something negative to yourself, STOP and say something kinder."  Tell yourself something kind about you right now.