October 21st - October 27th at BariAftercare

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The 10 Principles of Intuitive Eating: A Detailed Explanation

Wednesday, October 23rd: Together We Can support group with Caleshia Haynes
7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/87947449623 
Meeting ID: 879 4744 9623

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, October 24th: Movement with Kelsey and Connie - Exercises to Help Lose Belly Fat

Friday, October 25th: BariYoga with Dr. Stapleton