January 24th - 28th on BariAftercare
/Connie’s BariAftercare talks this week:
Emotional/Psychological “Gotta Do Ems”
Behavioral “Gotta Do Ems”
What to expect on BariAftercare this week:
To lose regain and maintain a healthy weight for your body, there are some behavior things you GOTTA DO!
Print a copy (or several) of the GOTTA DO EMS at https://static1.squarespace.com/static/568c7af0a12f449ad800ac61/t/56cfc6b620c647897cc56272/1456457399492/GottaDoEms.pdf
There are also some emotional/psychological GOTTA DO EMS necessary to lose regain and maintain a healthy behavior.
Print a copy of Dr. Stapleton’s Daily Reflections form at http://www.conniestapletonphd.com/s/Daily_Reflections.pdf.
All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).
