January 31st - February 4th on BariAftercare

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Connie’s BariAftercare talks this week:

  1. Book Review: ReGain Be Gone: 12 Strategies on Reclaiming the Body You Earned After Bariatric Surgery by Sameera Khan, RD, PA-C (Parts 1 and 2)

  2. Taylor, the BariAftercare dietician: All Things Carbohydrate

What to expect on BariAftercare this week:

  • In keeping with the prior weeks discussion about regain, Dr. Stapleton will review a book specifically written for bariatric patients about the topic of regain.

  • Taylor will provide education about CARBS! They get a bad rap, but there are some important contributions carbohydrates make to a healthy diet. Listen in as Taylor informs us about the many important facts about carbohydrates that will help keep you on track in your overall nutrition plan.

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).