August 19th - August 25th on BariAftercare

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: What Exactly Constitutes as Trauma and How Does That Impact Your Bariatric Journey?

Tuesday, August 20th: LauraLand Support Group with Laura Preston
8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84639710083?pwd=ZVynFDxpbqO0KbIRdANGat439YNvNB.1
Meeting ID: 846 3971 0083
Passcode: 479465

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, August 22nd: Movement with Kelsey - Lower body exercises for those with joint/back Pain

Friday, August 23rd: Chair Yoga with Patti

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).