February 6th - February 10th on BariAftercare

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Videos:

  • Connie: 1) Your Relationship with Food

2) Write a Letter to Food

  • Chef Healthy Henry cooks Mexican cuisine!

  • YOGA: A real class for you! Standing Yoga Flow 1 (30 minutes for beginners)

  • Meditation: You are Worthy of Healthy Relationships

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).