February 27th - March 3rd on BariAftercare

Videos: 4 ACES: ACCEPTANCE (It really IS what it IS!)

Connie: 1) Acceptance is a critical part of the bariatric journey

YOGA: Another 30-minute class for you! Mat Yoga (30 minutes for beginners)

Meditation: Accepting things you cannot change.

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).