May 16th - May 20th on BariAftercare

This week I’ll be talking about the critical importance on focusing on what you do TODAY, following the PROCESS for healthy post-op living and not worrying about the “final outcome.” There is a lot of research about the importance of staying in the day and doing what is needed for today. Then, trust the process! If you are doing the “next wise thing,” and the “next wise thing” all day long, you don’t have to be concerned with six months from now. If a person practices the piano every single day as instructed by the piano teacher, they can trust that in time they will improve. If a kid plays catch every single day, throwing and catching ball after ball after ball, he or she will be a better ball player in time. It’s the whole “practice makes better (not always perfect)” thing. Listen in and keep an open mind!

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).