BariAftercare is the program you have been waiting for!
BariAftercare: Emotional support before, during and AFTER WEIGHT LOSS!
BariAftercare is the only COMPREHENSIVE aftercare program, incorporating emotional/psychological, nutritional, clinical, family and friend support, and exercise education to include yoga videos.
People need (and want) ongoing aftercare following significant weight loss (via bariatric surgery or medically supervised weight loss).
BariAftercare is the program that provides the tips, education and support needed to help you lose weight, keep it off, improve your health and become your best authentic self!
Benefits of participating in BariAftercare include:
Staying on track with behaviors required for healthy living
Evidence-based behavior modification
Remaining at a healthy weight
Learning what a healthy weight is for your body
Developing healthy body image and body acceptance
Living with gratitude for what your body is able to do
Learning to live your very best life
Improving self-care
Healing from shame
Developing self-compassion
Learning healthy boundaries
Implementing positive self-talk
Utilizing healthy affirmations
Improving communication skills
Enhancing interpersonal relationships
Please note: the information and contents of each component of the BariAftercare program are applicable to both surgical and medical weight loss patients
MindPrep Videos
10 videos to prepare your mind for the overall changes in life following significant weight loss
Fair & Firm Retreat
25% discount for all subscribers to helpful, therapeutic four-day retreats
BariAftercare Videos
Introduction to BariAftercare video
Mythbusters video — addresses misconceptions related to life after bariatric surgery
Weekly videos by Connie Stapleton, Ph.D.
Gotta Do ’Ems© and My Day© Forms
Free unlimited copies of these life-enhancing forms, available for download at all times
Family, Friends & Relationships after WLS
A monthly interview between Dr. Stapleton and Tabitha Johnson, LMFT, Certified Bariatric Health Coach and successful post-op.
Encourage your family members, friends and all support people to join you in watching this video. Generate healthy family discussions using the tips and tools shared by these professionals.
Motivational Posts and Affirmations
Social Media posts appear on your BariAftercare web page. Check your page frequently and follow Dr. Stapleton on social media.
Discounts
Discounts for Dr. Stapleton’s other offerings:
BariYoga videos and Movement Messages
Bariatric Cooking Videos
Registered Dietician interview
Read more about the BariAftercare components and Dr. Stapleton’s other offerings for bariatric patients here.
Many bariatric centers have a full program utilizing a multidisciplinary team of professionals that assist patients through the surgical process or the medical weight loss program. Aftercare for patients, however, is often limited to weight checks, blood monitoring, and medical exams. Patients want and need assistance in maintaining weight loss. Research is clear that patients do better when they are involved in a program where there are avenues in place for accountability. Once a person leaves a program, the odds of their regaining weight are dramatically increased.
BariAftercare has been developed by, is run by, and maintained by Dr. Stapleton and her staff. BariAftercare is a result of Dr. Stapleton’s two decades of experience with thousands of bariatric patients whose struggles with weight loss, weight regain, and food addiction have been observed, both before and after their weight loss (whether through surgical or medical programs).
BariAftercare is designed to address the behavioral components and emotional issues associated with patients continued struggles with their weight, with body image and with an obsession on a “diet mentality” after significant weight loss. For many bariatric patients, these issues remain problematic after weight loss. In spite of having been educated by a team of bariatric professionals throughout the weight loss process about the disease of obesity, the biological aspects of weight loss and regain, and the behavior modification tools necessary to lose weight and then to remain at a healthy weight, maintaining weight loss is difficult for many.
How It Works:
BariAftercare members share a web page restricted to only persons who have subscribed to the program.
All videos, social media posts, worksheets and other BariAftercare materials are available on the website or linked to archived videos so subscribers have access to all materials at any time.
BariAftercare members who are on Facebook have access to a restricted BariAftercare Facebook group where they can interact with other BariAftercare members.
BariAftercare members will receive four MotivateMe texts throughout the day.
All BariAftercare topics will be announced at the beginning of each week. All recorded videos will be archived for viewing at any time by members of BariAftercare.
Worksheet associated with the BariAftercare LIVE talks will be available for downloading so each person can apply the information discussed during live or recorded sessions to their unique circumstances.
The worksheets will remain available at all times for people to print.
BariAftercare members will receive an email each week with an outline of the week’s topics for BariAftercare as well as additional information related to upcoming events.
Subscribe Now
Monthly Subscription
$39/month
6-Month Subscription
$215 (save $19)
12-Month Subscription
$399 (save $69)
By clicking “Pay Now,” you acknowledge that you’ve read the BariAftercare Subscription Policy
