"The secret of having it all is believing you already do." - John Assaraf
Connie says, "How many times will you need to hear that your mind and your thinking are critical to your success? What negative thought will you stamp out today so you can fully enjoy the benefits of your hard work?"
THIS WEEK ON WEIGHT LOSS WINFORMATION:
Weight Loss Winformation: Episode 293: Weight Loss and the False Hope Syndrome
Tuesday, August 11th: Movement with Kelsey: Exercises to Help Lose Belly Fat
Tuesday, August 11th: LauraLand Support Group with Laura Preston8:00 PM EST
Join Zoom Meeting:https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420
Passcode: 790595
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.
Friday, August 14th: Chair Yoga with Patti
THIS WEEK ON WEIGHT LOSS WINFORMATION:
Weight Loss Winformation: Episode 292: Identify Confusion Following Significant Weight Loss (Part 2)
Tuesday, August 4th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT
Tuesday, August 4th: Food Addiction and Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST
Join Zoom Meeting:
https://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1
Meeting ID: 882 9902 0332
Passcode: 164128
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.
Friday, August 7th: Chair Yoga with Patti
THIS WEEK ON WEIGHT LOSS WINFORMATION:
Weight Loss Winformation: Episode 291: Identify Confusion Following Significant Weight Loss
Tuesday, July 28th: Movement with Kelsey and Connie: Mini Band Workout
Wednesday, July 29th: Together We Can - Support Group with Caleshia Haynes7:00 PM EST
Join Zoom Meetinghttps://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.
Friday, July 31st: BariYoga from Dr. Stapleton
