MotivateMe! quote 2/10/21

“Fat is not a moral problem. It’s an oral problem.” ~Jane Thomas Noland

Connie says, "Well… there is definitely an oral component of obesity and the disease is absolutely not a moral thing in any way, shape or form! Obesity is an incredibly complicated disease that involves a lot of body chemistry, genetics, cultural and societal aspects, and so much more. Many of these things we have very little influence over. Let's put forth a lot of effort into influencing the things that lead to weight gain: food choices, when we eat, how much we eat, exercising, and getting support!