August 1st - August 5th on BariAftercare

Topic: Self-Care: Asking for Help, Parts One and Two

This week I'll continue to discuss the importance of self-care as a part of life and as a critical part of healing from the disease of obesity. Learn why it's so difficult to ask for help along with tips for doing so!

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).