April 25th - 29th on BariAftercare

REFUSE REGAIN Series. This week: The 4 ACES.

For the next several weeks, I’ll be talking about specific ways to avoid regain following bariatric surgery. This information also pertains to anyone who has experienced regain to help them get that weight back off!

This week I’ll talk about the 4 ACES (Awareness, Acceptance, Accountability, Attitude, Effert and SELF)! Be sure to listen to this critical series because regain is a reality. REFUSE it by setting yourself up for success!

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).