January 3rd - 7th on BariAftercare!

/

Connie's BariAftercare Talks this week:
 1) Onward and Forward
2) Ready, Set, Go

What to expect on BariAftercare this week:

  • Last week, last year, and the past holidays are over!

  • Focus on TODAY and learn to LIVE IN THE PRESENT MOMENT!

  • CHOOSE HEALTH (in all areas of life)

  • Ready, Set, Go...

    • Prepare your environment.

    • Get a mealtime eating groove going!

    • Keep it simple!

    • Have a (SAFE) treat every day!

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).